💐 spa Day Special 💐

On select days enjoy a one-hour facial and massage for both you and a friend, side-by-side, at the same time.
This luxurious duo experience is available by appointment only just $250 — that’s a $30 savings!

We also offer spa & massage parties!

We will travel to do on-site Massage for large groups! Show your appreciation with massage therapy for you and your staff—it's a meaningful alternative to the usual doughnuts and pizza!

SKINCARE

AT RIVER RUN!

This month enjoy a moisture rich yummy facial featuring Skin Scripts seasonal duo: Strawberry Enzyme and Sweet Cream Cold Foam mask!

A moisture-infusing delight for the skin designed for a plethora of skin types!

Strawberry Enzyme boasts elevated niacin levels for oxygenation, delivering anti-inflammatory, antiviral, and antibacterial benefits. Infused with 5% lactic acid and hibiscus flower, it offers a mild AHA alternative.

Sweet Cream Cold Foam Mask, resembling a blissful cloud, goes from foam to cream. We combined strawberries, honey, yogurt, and antioxidants to nourish, rejuvenate, and invigorate skin, leaving it refreshed and revitalized.

Come enjoy a super relaxing facial designed to provide nourishment and moisture to your skin!

MaY’s Schedule!

SO MUCH Happening in MAY!

New Class Offerings – Just for You!

We’re excited to expand our schedule to better suit your needs!
Join us for All-Levels Vinyasa Flow at 7:00 PM on the second and fourth Tuesdays of each month — perfect for winding down your day.
All of Lisa’s Tuesday classes are also available online for your convenience!

Plus, we’re thrilled to introduce Yoga-Lates — a powerful fusion of Yoga and Pilates.
This class combines yoga's flexibility and mindfulness with Pilates's core-strengthening benefits.
If you’ve never tried Pilates before, now’s the perfect time!
You'll strengthen your abdominals, back, and pelvic floor while enjoying a mindful, full-body workout.

Come move, breathe, and build strength with us!

June’s Schedule!

New Class Offerings – Just for You!

We’re excited to expand our schedule to better suit your needs!
Join us for All-Levels Vinyasa Flow at 7:00 PM on the second and fourth Tuesdays of each month — perfect for winding down your day.
All of Lisa’s Tuesday classes are also available online for your convenience!

Plus, we’re thrilled to introduce Yoga-Lates — a powerful fusion of Yoga and Pilates.
This class combines yoga's flexibility and mindfulness with Pilates's core-strengthening benefits.
If you’ve never tried Pilates before, now’s the perfect time!
You'll strengthen your abdominals, back, and pelvic floor while enjoying a mindful, full-body workout.

Come move, breathe, and build strength with us!

Sound Healing Bowls!

Saturday May 31, 9:45 AM

Saturday June 28, 9:45 AM

Saturday July 19, 9:45 AM

Crystal Singing Bowl Sound Healing
Experience the deeply restorative power of sound.

As Crystal Singing Bowls are played, their rhythmic, harmonic vibrations resonate throughout the body. These sound waves stimulate alpha and theta brain waves, which are associated with deep meditation, inner peace, and healing. The calming effect also helps to slow heart rate and breathing, creating a profound therapeutic response in both body and mind.

Sound Healing has been shown to support those experiencing:
Anxiety
PTSD
Dementia
Cancer
Behavioral and psychiatric conditions — and more.

It can also help:
✔ Lower stress and blood pressure
✔ Reduce cholesterol
✔ Improve sleep
✔ Decrease risk of heart disease and stroke
✔ Enhance overall well-being

The most notable benefit? Deep relaxation.
The vibrations act like an energetic deep tissue massage, opening, clearing, and balancing the chakras while releasing stagnant energy.

Sound Therapy nurtures the physical, mental, emotional, and spiritual self, leaving you balanced, refreshed, and renewed.

Investment: $12

June 10 th at 7:00 PM

We are celebrating the full Strawberry Moon with a special yoga class with Lisa Mo at River Run Healing Arts!

This 60-minute vinyasa flow style class will be appropriate for students of all levels of experience, from the beginner to the experienced yogi. Featuring a gentle warm up, moon salutations, and a blissful extended savasana, class will be taught to a playlist of songs all about the moon.

Please dress comfortably for movement, bring a yoga mat and water, and arrive a few minutes prior to class time to register and set up your space. Also helpful would be a yoga block and small hand towel. A limited number of yoga mats and blocks are available to borrow on a FCFS basis.

Investment: $10 or use your June River Run class pass.

To join us via Zoom, register at https://calendly.com/lisamoyoga/riverrun by 6 pm then check your email for the login info.

Level 1 & Level 2 This Month!

Level 1 at the Massage Academy of the Poconos on June 7 & 8 th

Level 2 at River Run June 14 & 15th

Obtain your CEs early! Table Thai Yoga Massage - During Table Thai Yoga Massage - Level 1, you will learn an entire 1.5-hour, full-body massage sequence that incorporates all four basics of Table Thai Yoga Massage: awareness, mechanics, movement, and technique. All with effortless transitions. Table Thai is filled with tremendous learning, valuable techniques, 99% hands-on, and taught with enthusiasm. 

With no pre-requisite classes, Level 1 training is accessible to massage therapists, bodyworkers, yoga teachers, acupuncturists, physical therapists, or anyone wanting to deepen their relationship to body mechanics and movements.

Save your Hands! Enhance your treatment and offer Table Thai!

Register here: https://river-run-healing-arts.square.site/product/table-thai-yoga-massage-training/13

Theme Nights!

Look forward to a new trend in Weight Training Class!

Once a month we will enjoy a Theme Night. On June 17th, Put your BOOTS on and let’s GO!