🌿 Wellness Works Best Together

True results come from consistency and connection between services. Each modality we offer is designed to complement the others and support your whole-body wellness:

  • Manual Lymphatic Drainage + Facial → Promote detoxification and radiant, healthy skin

  • Manual Lymphatic Drainage + Personal Training → Support recovery, reduce inflammation, and build strength

  • Massage Therapy + Yoga Classes → Ease tension, calm the mind, and improve mobility

And that’s just the beginning.

If you’re not sure where to start, I invite you to reach out. Let’s talk about where you are and create a plan to help you feel better, move better, and live better.

Train with us and feel confident knowing you’re supported by highly educated professionals who prioritize your safety and your progress.

You do not need experience, but you will have some and more confidence after your first class/ session.

Backpacks of Hope Program

We are excited to officially launch our Backpacks of Hope Program, an initiative dedicated to ensuring local children and families have the supplies they need to succeed.

First and foremost, I would like to extend a heartfelt thank you to Kass Hibbler for the incredible work she has done organizing donation drives through Marian Catholic High School. Your time, dedication, and compassion have already made a tremendous impact.

I'd also like to thank Cheryl McNeil and everyone else who has donated. Your generosity is helping turn this vision into reality.

We are proud to partner with the Weatherly, L & L, White Haven, and Freeland Fire Departments, who will assist with distributing the backpacks throughout our communities to those who need them most.

As this program grows, we will need a steady stream of donations to keep it going. Every contribution—large or small—helps us put smiles on children's faces and ensures they start the school year prepared and confident.

Our Current Greatest Needs

  • Hair Brushes

  • Mouth Wash

  • Folders

  • Water Bottles

  • Toiletry Bags

  • Volunteers to help organize donations and pack backpacks

If you, your business, church, civic organization, or community group would like to get involved, we would love to hear from you. Together, we can make a lasting difference in the lives of local children.

We've also created an Amazon Wish List to make donating easy.

Amazon Wish List:
Backpacks of Hope Amazon Wish List

Thank you for believing in this mission and for helping us bring hope, one backpack at a time.

"Small acts of kindness can create a lifetime of opportunity." ❤️

September is here. The kids are back in school, routines are settling in, and maybe you finally have a little time to breathe.

Now is the time to take some of that time for yourself.

Our 2-hour restorative experience includes:

• One-Hour Therapeutic Massage
• One-Hour Custom Facial
• $125

If you've been carrying stress, feeling run down, or simply craving a little quiet, this was created for you.

This is the final month for this special. Once September is over, this offer is gone.

The kids are back in school. Now it's your turn.

Spots are limited each week, and appointments are filling quickly.

Call to schedule 570-956-4293

Restorative Yoga + Reiki

Sunday, September 27 • 5:45 PM
River Run Healing Arts

Ready to slow down and simply breathe?

Join Lisa Mo for 75 minutes of gentle restorative yoga paired with Reiki. Relax in a warm, softly lit space while supported poses, calming music, and Reiki energy help you release tension and quiet your mind.

No yoga experience necessary. Just come as you are.

$18 per person
River Run passholders: $10 off with code RIVER

Space is limited to 12, so pre-registration is recommended.

[Reserve Your Spot]

Bring your yoga mat, 2 blankets, water, and anything else that helps you get cozy. Bolsters are provided.

Come rest. Breathe. Let go.

Manual Lymphatic Drainage (MLD)

We are proud to announce that Amanda M & I are both certified in MLD! MLD is a soothing, gentle, & specialized massage that helps your body move excess fluid, waste, and toxins, supporting circulation, immune health, and overall wellness. Whether for medical recovery or cosmetic enhancement, MLD promotes both internal healing and outer radiance.

Clinical Benefits

  • Ideal for swelling, post-surgery recovery, inflammation, or overall wellness.

  • Reduces Swelling & Inflammation: Eases puffiness and discomfort by gently redirecting lymph fluid.

  • Boosts Immune Support: Helps remove pathogens and supports immune function.

  • Aids Detoxification: Clears waste and toxins for healthier tissues.

  • Speeds Healing: Minimizes bruising, swelling, and pain after surgery or injury.

  • Promotes Relaxation: Gentle strokes calm the nervous system, reduce stress, and improve sleep.

  • Improves Circulation: Enhances oxygen and nutrient delivery to cells for vitality.

    Who Can Benefit?

  • Individuals with lymphedema (after cancer treatment or injury)

  • Post-surgery or trauma recovery

  • Those with inflammatory or autoimmune conditions

  • Anyone seeking detoxification, stress relief, or improved sleep

    Cosmetic Benefits

  • Perfect for refreshed skin, youthful appearance, and post-surgical support.

  • Reduces Puffiness & Fluid Retention: Smooths facial bloating and under-eye bags.

  • Detoxifies & Brightens Skin: Clears cellular waste for a natural glow.

  • Enhances Post-Surgical Results: Supports healing after facelifts, liposuction, or other procedures, reducing bruising and tissue hardening.

  • Improves Skin Appearance: Boosts elasticity, firmness, and overall radiance.

  • Boosts Skincare Absorption: Helps serums and moisturizers penetrate more effectively.

  • Contours & Slims: Reduces water retention for a refreshed, defined look.

    How It Works:

Gentle, Rhythmic Strokes: Guide lymph fluid toward functional lymph nodes for natural drainage.

Targeted Techniques: Focus on the face, neck, and body to decongest tissues and define contours.

Deep Relaxation: Activates the parasympathetic nervous system to reduce stress and promote well-being.

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